Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness
Filters (1)
Category
0 Selected
Clear Filters
Level
0 Selected
Clear Filters
42 Articles
Filters: Beginners: Beginners
Clear Filters
Filter by: Clear Filters
Filters:
How the couple behind EkhartYoga find Balance
Beginners Inspire Reflect
25th August 2017 How the couple behind EkhartYoga find Balance By Esther Ekhart

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find...

4 min read Read article
Half Moon Pose (Ardha Chandrasana)
Beginners Yoga Poses Practice
24th August 2017 Half Moon Pose (Ardha Chandrasana) By Ann Pizer

A properly aligned Half Moon Pose (Ardha Chandrasana) is all about setting yourself up well....

3 min read Read article
10-Minute Morning Yoga Flow to Wake up Your Joints
Beginners Practice
25th July 2017 10-Minute Morning Yoga Flow to Wake up Your Joints By Ann Pizer

This 5-pose sequence of yoga stretches warms the synovial fluid in your joints to gently...

3 min read Read article
How to Choose a Yoga Retreat
Beginners Inspire Practice
19th April 2017 How to Choose a Yoga Retreat By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should...

4 min read Read article
How to Do Crow Pose (Kakasana and Bakasana)
Beginners Yoga Poses Practice
21st March 2017 How to Do Crow Pose (Kakasana and Bakasana) By Ann Pizer

Is your Crow Pose ready to fly? Though they may look like feats of strength,...

8 min read Read article
How Activating Your Feet and Hands Improves Your Yoga Poses
Beginners Inspire Reflect
15th March 2017 How Activating Your Feet and Hands Improves Your Yoga Poses By Ann Pizer

Active hands and feet may be just what your yoga asana practice is missing. Making...

4 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Yoga for Mental Health: 17 Poses that Improve Your Well-Being
Inspire Yoga Poses
Yoga for Mental Health: 17 Poses that Improve Your Well-Being
Read more >
2
Yoga Asana is Meditation in Motion
Yoga Asana is Meditation in Motion
Read more >
3
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Read more >